The Naturance Seed Cycling Kit gives you the four seeds used in a seed cycling routine in separate 100g packs: flax (alsi), green pumpkin, white sesame (til) and sunflower. All four are raw with nothing added. Packed fresh when you order and delivered across Pakistan with cash on delivery.
Why you'll love it
- All four seeds in one order, each in its own pack.
- Raw seeds with no salt, flavour or additives.
- Pumpkin and sunflower come without shell, ready to eat.
- A handy trial size if you are starting out.
How to use
From day 1 of your period to about day 14, have 1 tablespoon each of flax and pumpkin seeds daily. From about day 15 until your next period, switch to 1 tablespoon each of sesame and sunflower seeds. Grind the flax, then add the seeds to dahi, oats, smoothies or salad.
How much per day
1 tablespoon of each of the two seeds for that phase. Seed cycling is a food routine and not a medical treatment, so speak to your doctor about any health concern.
Goes well with
Sprinkle the day's seeds over a bowl of our Oats with Nuts Women's Special.
At Naturance, we strive to deliver your orders promptly and safely. Orders are typically processed within 1-2 business days. Standard shipping times vary based on location, generally taking 2-3 business days within Pakistan.
Shipping Rates:
Free Shipping on orders over PKR 3000.
For orders below this amount, a standard shipping fee applies.
Return Policy:
We want you to be fully satisfied with your purchase. If you receive a damaged, defective, or incorrect item, please contact us within 7 days of receipt for a return or exchange. To initiate a return, email us with your order details, and we’ll guide you through the process.
Return Conditions:
Items must be unused, in original packaging, and accompanied by proof of purchase.
Return shipping fees are the responsibility of the customer unless the item is damaged or incorrect.
Refunds will be issued to the original payment method once the return is processed.
To maintain the quality, flavor and crunch of your product, please follow these guidelines:
Store in a cool dry place
Keep the pouch away from sunlight, heat and humidity. Ideal storage is below 25°C.
Seal tightly after opening
Close the zip lock properly after every use or transfer to an airtight jar. For best results, consume within 30 to 45 days of opening.
Use clean dry hands or a spoon
Avoid introducing moisture or crumbs as this can reduce freshness, texture or shelf life.
Natural variations are normal
Nuts, seeds, grains and dried fruits may vary in color or shape. This is natural and does not affect taste or quality.
Do not refrigerate or freeze
Cold storage can add moisture and impact the overall crunch and texture. Always check the pouch for the best before date.
Proper storage keeps every serving fresh, flavorful and enjoyable.
What is the price of a seed cycling kit in Pakistan?
What is seed cycling?
Which seeds do I eat, and when?
Do I need to grind the seeds?
Does seed cycling cure PCOS or balance hormones?
How should I store the seeds?
The Naturance Seed Cycling Kit gives you the four seeds used in a seed cycling routine in separate 100g packs: flax (alsi), green pumpkin, white sesame (til) and sunflower. All four are raw with nothing added. Packed fresh when you order and delivered across Pakistan with cash on delivery.
Why you'll love it
- All four seeds in one order, each in its own pack.
- Raw seeds with no salt, flavour or additives.
- Pumpkin and sunflower come without shell, ready to eat.
- A handy trial size if you are starting out.
How to use
From day 1 of your period to about day 14, have 1 tablespoon each of flax and pumpkin seeds daily. From about day 15 until your next period, switch to 1 tablespoon each of sesame and sunflower seeds. Grind the flax, then add the seeds to dahi, oats, smoothies or salad.
How much per day
1 tablespoon of each of the two seeds for that phase. Seed cycling is a food routine and not a medical treatment, so speak to your doctor about any health concern.
Goes well with
Sprinkle the day's seeds over a bowl of our Oats with Nuts Women's Special.
At Naturance, we strive to deliver your orders promptly and safely. Orders are typically processed within 1-2 business days. Standard shipping times vary based on location, generally taking 2-3 business days within Pakistan.
Shipping Rates:
Free Shipping on orders over PKR 3000.
For orders below this amount, a standard shipping fee applies.
Return Policy:
We want you to be fully satisfied with your purchase. If you receive a damaged, defective, or incorrect item, please contact us within 7 days of receipt for a return or exchange. To initiate a return, email us with your order details, and we’ll guide you through the process.
Return Conditions:
Items must be unused, in original packaging, and accompanied by proof of purchase.
Return shipping fees are the responsibility of the customer unless the item is damaged or incorrect.
Refunds will be issued to the original payment method once the return is processed.
To maintain the quality, flavor and crunch of your product, please follow these guidelines:
Store in a cool dry place
Keep the pouch away from sunlight, heat and humidity. Ideal storage is below 25°C.
Seal tightly after opening
Close the zip lock properly after every use or transfer to an airtight jar. For best results, consume within 30 to 45 days of opening.
Use clean dry hands or a spoon
Avoid introducing moisture or crumbs as this can reduce freshness, texture or shelf life.
Natural variations are normal
Nuts, seeds, grains and dried fruits may vary in color or shape. This is natural and does not affect taste or quality.
Do not refrigerate or freeze
Cold storage can add moisture and impact the overall crunch and texture. Always check the pouch for the best before date.
Proper storage keeps every serving fresh, flavorful and enjoyable.
What is the price of a seed cycling kit in Pakistan?
What is seed cycling?
Which seeds do I eat, and when?
Do I need to grind the seeds?
Does seed cycling cure PCOS or balance hormones?
How should I store the seeds?
Naturance vs Others
