Green Pumpkin Seeds

Origin:
Pumpkin seeds have been enjoyed for thousands of years, originally grown by Native American communities. They were valued for their health benefits and are now grown worldwide, with top producers including Mexico, India, and China.

Description:
Our pumpkin seeds are raw and naturally green, with a mild, nutty taste and a soft, chewy texture. They come unroasted and without any added flavors, so you can enjoy them in their pure, natural form.

Benefits:

• Nutrient-Rich: Packed with protein, fiber, healthy fats, magnesium, zinc, and iron for balanced nutrition.
• Heart Health: The nutrients in pumpkin seeds may help maintain healthy blood pressure and cholesterol levels.
• Antioxidants: Pumpkin seeds are rich in antioxidants like vitamin E, which help protect your cells from damage.
• Men's Health: High in zinc, these seeds support men's health, including prostate wellness.

How to Use:

• Snacking: Enjoy a handful of pumpkin seeds as they are, or mix them with dried fruits and nuts.
• Toppings: Sprinkle them over salads, yogurt, oatmeal, or smoothie bowls for extra crunch and nutrition.
• Baking and Cooking: Add pumpkin seeds to homemade granola, energy bars, or bread for a tasty, nutritious boost.

Add our natural pumpkin seeds to your daily routine for a healthy snack or as a topping to enhance your meals!