Naturance Sunflower Seeds are raw sunflower kernels, known in Urdu as سورج مکھی کے بیج (suraj mukhi ke beej). The black striped shell is already removed, so there is nothing to crack. No salt, no roasting and no added flavour, just clean kernels packed fresh when you order and delivered across Pakistan with cash on delivery.
Why you'll love them
- Naturally a source of vitamin E, fibre and healthy fats.
- Light crunch and a mild, nutty taste.
- Without shell, so they are ready to eat or cook with.
- Unsalted, so you decide how to season them.
How to use
Snack on a handful, or dry roast in a pan for a few minutes for extra crunch. Sprinkle over salad, dahi or oats, or add to homemade granola, bars and bread.
How much per day
1 to 2 tablespoons a day is a sensible amount.
Goes well with
Mix them with our Green Pumpkin Seeds for a simple two seed snack.
At Naturance, we strive to deliver your orders promptly and safely. Orders are typically processed within 1-2 business days. Standard shipping times vary based on location, generally taking 2-3 business days within Pakistan.
Shipping Rates:
Free Shipping on orders over PKR 3000.
For orders below this amount, a standard shipping fee applies.
Return Policy:
We want you to be fully satisfied with your purchase. If you receive a damaged, defective, or incorrect item, please contact us within 7 days of receipt for a return or exchange. To initiate a return, email us with your order details, and we’ll guide you through the process.
Return Conditions:
Items must be unused, in original packaging, and accompanied by proof of purchase.
Return shipping fees are the responsibility of the customer unless the item is damaged or incorrect.
Refunds will be issued to the original payment method once the return is processed.
To maintain the quality, flavor and crunch of your product, please follow these guidelines:
Store in a cool dry place
Keep the pouch away from sunlight, heat and humidity. Ideal storage is below 25°C.
Seal tightly after opening
Close the zip lock properly after every use or transfer to an airtight jar. For best results, consume within 30 to 45 days of opening.
Use clean dry hands or a spoon
Avoid introducing moisture or crumbs as this can reduce freshness, texture or shelf life.
Natural variations are normal
Nuts, seeds, grains and dried fruits may vary in color or shape. This is natural and does not affect taste or quality.
Do not refrigerate or freeze
Cold storage can add moisture and impact the overall crunch and texture. Always check the pouch for the best before date.
Proper storage keeps every serving fresh, flavorful and enjoyable.
What is the price of sunflower seeds in Pakistan?
What are sunflower seeds called in Urdu?
Are these sunflower seeds with or without shell?
Are they raw or roasted and salted?
Can I eat sunflower seeds daily, and how much?
Are these seeds for eating or for planting?
How should I store sunflower seeds?
Naturance Sunflower Seeds are raw sunflower kernels, known in Urdu as سورج مکھی کے بیج (suraj mukhi ke beej). The black striped shell is already removed, so there is nothing to crack. No salt, no roasting and no added flavour, just clean kernels packed fresh when you order and delivered across Pakistan with cash on delivery.
Why you'll love them
- Naturally a source of vitamin E, fibre and healthy fats.
- Light crunch and a mild, nutty taste.
- Without shell, so they are ready to eat or cook with.
- Unsalted, so you decide how to season them.
How to use
Snack on a handful, or dry roast in a pan for a few minutes for extra crunch. Sprinkle over salad, dahi or oats, or add to homemade granola, bars and bread.
How much per day
1 to 2 tablespoons a day is a sensible amount.
Goes well with
Mix them with our Green Pumpkin Seeds for a simple two seed snack.
At Naturance, we strive to deliver your orders promptly and safely. Orders are typically processed within 1-2 business days. Standard shipping times vary based on location, generally taking 2-3 business days within Pakistan.
Shipping Rates:
Free Shipping on orders over PKR 3000.
For orders below this amount, a standard shipping fee applies.
Return Policy:
We want you to be fully satisfied with your purchase. If you receive a damaged, defective, or incorrect item, please contact us within 7 days of receipt for a return or exchange. To initiate a return, email us with your order details, and we’ll guide you through the process.
Return Conditions:
Items must be unused, in original packaging, and accompanied by proof of purchase.
Return shipping fees are the responsibility of the customer unless the item is damaged or incorrect.
Refunds will be issued to the original payment method once the return is processed.
To maintain the quality, flavor and crunch of your product, please follow these guidelines:
Store in a cool dry place
Keep the pouch away from sunlight, heat and humidity. Ideal storage is below 25°C.
Seal tightly after opening
Close the zip lock properly after every use or transfer to an airtight jar. For best results, consume within 30 to 45 days of opening.
Use clean dry hands or a spoon
Avoid introducing moisture or crumbs as this can reduce freshness, texture or shelf life.
Natural variations are normal
Nuts, seeds, grains and dried fruits may vary in color or shape. This is natural and does not affect taste or quality.
Do not refrigerate or freeze
Cold storage can add moisture and impact the overall crunch and texture. Always check the pouch for the best before date.
Proper storage keeps every serving fresh, flavorful and enjoyable.
What is the price of sunflower seeds in Pakistan?
What are sunflower seeds called in Urdu?
Are these sunflower seeds with or without shell?
Are they raw or roasted and salted?
Can I eat sunflower seeds daily, and how much?
Are these seeds for eating or for planting?
How should I store sunflower seeds?
Naturance vs Others
