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Women's Wellness Bundle – Seed Cycling

Women's Wellness Bundle – Seed Cycling

“Freshness and quality are clearly noticeable.”— Ayesha
“Ingredients feel clean and thoughtfully chosen.”— Sana
“Packaging was neat and everything arrived perfectly.”— Usman
“Balanced taste and very easy to add to my routine.”— Maria
“Feels premium without being over-processed.”— Hassan
“Exactly what I was expecting in terms of quality.”— Ahmed
Regular price Rs.3,748.00 PKR
Regular price Rs.4,165.00 PKR Sale price Rs.3,748.00 PKR
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The Women's Wellness Bundle pairs our Oats with Nuts Women's Special (500g) with the four seeds used in a seed cycling routine: Green Pumpkin Seeds, Flax Seeds, Sunflower Seeds and Sesame Seeds, 100g each. Packed fresh when you order and delivered across Pakistan with cash on delivery.

Why you'll love it

  • Breakfast and all four seed cycling seeds in one order.
  • Raw seeds with nothing added, each in its own pack.
  • Costs less than buying the five products separately.

How to use

Make a bowl of oats with 3 tablespoons of the blend in 1 cup of milk or water. Top it with the two seeds for your phase: flax and pumpkin from day 1 of your period to about day 14, then sesame and sunflower until your next period.

How much per day

One bowl of oats and 1 tablespoon of each of the two seeds for that phase. Seed cycling is a food routine and not a medical treatment.

Goes well with

Running low on seeds only? Top up with the Seed Cycling Kit 250g.

At Naturance, we strive to deliver your orders promptly and safely. Orders are typically processed within 1-2 business days. Standard shipping times vary based on location, generally taking 2-3 business days within Pakistan.

Shipping Rates:
Free Shipping on orders over PKR 3000.
For orders below this amount, a standard shipping fee applies.

Return Policy:

We want you to be fully satisfied with your purchase. If you receive a damaged, defective, or incorrect item, please contact us within 7 days of receipt for a return or exchange. To initiate a return, email us with your order details, and we’ll guide you through the process.

Return Conditions:
Items must be unused, in original packaging, and accompanied by proof of purchase.
Return shipping fees are the responsibility of the customer unless the item is damaged or incorrect.
Refunds will be issued to the original payment method once the return is processed.

To maintain the quality, flavor and crunch of your product, please follow these guidelines:

Store in a cool dry place

Keep the pouch away from sunlight, heat and humidity. Ideal storage is below 25°C.

Seal tightly after opening

Close the zip lock properly after every use or transfer to an airtight jar. For best results, consume within 30 to 45 days of opening.

Use clean dry hands or a spoon

Avoid introducing moisture or crumbs as this can reduce freshness, texture or shelf life.

Natural variations are normal

Nuts, seeds, grains and dried fruits may vary in color or shape. This is natural and does not affect taste or quality.

Do not refrigerate or freeze

Cold storage can add moisture and impact the overall crunch and texture. Always check the pouch for the best before date.

Proper storage keeps every serving fresh, flavorful and enjoyable.

What is the price of the Women's Wellness Bundle?
The bundle is Rs 3,748 with cash on delivery nationwide and free delivery.
What is inside the bundle?
Oats with Nuts Women's Special (500g) plus the four seed cycling seeds: Green Pumpkin Seeds, Flax Seeds, Sunflower Seeds and Sesame Seeds, 100g each.
What is seed cycling?
It is a routine many women follow of eating two seeds in the first half of their monthly cycle and two different seeds in the second half. It is a food routine, not a medical treatment.
Which seeds do I eat, and when?
The usual routine is 1 tablespoon each of flax and pumpkin seeds daily from day 1 of your period to about day 14, then 1 tablespoon each of sesame and sunflower seeds daily from about day 15 until your next period.
Do I need to grind the seeds?
Flax is usually ground, because whole flax can pass through undigested. The other seeds can be eaten whole or ground. Grind small batches and keep them in the fridge.
Does seed cycling cure PCOS or balance hormones?
We cannot promise that. Research on seed cycling is limited and it should not replace advice from your doctor. Many women simply like it as an easy way to eat a variety of seeds every day.

The Women's Wellness Bundle pairs our Oats with Nuts Women's Special (500g) with the four seeds used in a seed cycling routine: Green Pumpkin Seeds, Flax Seeds, Sunflower Seeds and Sesame Seeds, 100g each. Packed fresh when you order and delivered across Pakistan with cash on delivery.

Why you'll love it

  • Breakfast and all four seed cycling seeds in one order.
  • Raw seeds with nothing added, each in its own pack.
  • Costs less than buying the five products separately.

How to use

Make a bowl of oats with 3 tablespoons of the blend in 1 cup of milk or water. Top it with the two seeds for your phase: flax and pumpkin from day 1 of your period to about day 14, then sesame and sunflower until your next period.

How much per day

One bowl of oats and 1 tablespoon of each of the two seeds for that phase. Seed cycling is a food routine and not a medical treatment.

Goes well with

Running low on seeds only? Top up with the Seed Cycling Kit 250g.

At Naturance, we strive to deliver your orders promptly and safely. Orders are typically processed within 1-2 business days. Standard shipping times vary based on location, generally taking 2-3 business days within Pakistan.

Shipping Rates:
Free Shipping on orders over PKR 3000.
For orders below this amount, a standard shipping fee applies.

Return Policy:

We want you to be fully satisfied with your purchase. If you receive a damaged, defective, or incorrect item, please contact us within 7 days of receipt for a return or exchange. To initiate a return, email us with your order details, and we’ll guide you through the process.

Return Conditions:
Items must be unused, in original packaging, and accompanied by proof of purchase.
Return shipping fees are the responsibility of the customer unless the item is damaged or incorrect.
Refunds will be issued to the original payment method once the return is processed.

To maintain the quality, flavor and crunch of your product, please follow these guidelines:

Store in a cool dry place

Keep the pouch away from sunlight, heat and humidity. Ideal storage is below 25°C.

Seal tightly after opening

Close the zip lock properly after every use or transfer to an airtight jar. For best results, consume within 30 to 45 days of opening.

Use clean dry hands or a spoon

Avoid introducing moisture or crumbs as this can reduce freshness, texture or shelf life.

Natural variations are normal

Nuts, seeds, grains and dried fruits may vary in color or shape. This is natural and does not affect taste or quality.

Do not refrigerate or freeze

Cold storage can add moisture and impact the overall crunch and texture. Always check the pouch for the best before date.

Proper storage keeps every serving fresh, flavorful and enjoyable.

What is the price of the Women's Wellness Bundle?
The bundle is Rs 3,748 with cash on delivery nationwide and free delivery.
What is inside the bundle?
Oats with Nuts Women's Special (500g) plus the four seed cycling seeds: Green Pumpkin Seeds, Flax Seeds, Sunflower Seeds and Sesame Seeds, 100g each.
What is seed cycling?
It is a routine many women follow of eating two seeds in the first half of their monthly cycle and two different seeds in the second half. It is a food routine, not a medical treatment.
Which seeds do I eat, and when?
The usual routine is 1 tablespoon each of flax and pumpkin seeds daily from day 1 of your period to about day 14, then 1 tablespoon each of sesame and sunflower seeds daily from about day 15 until your next period.
Do I need to grind the seeds?
Flax is usually ground, because whole flax can pass through undigested. The other seeds can be eaten whole or ground. Grind small batches and keep them in the fridge.
Does seed cycling cure PCOS or balance hormones?
We cannot promise that. Research on seed cycling is limited and it should not replace advice from your doctor. Many women simply like it as an easy way to eat a variety of seeds every day.

Naturance vs Others

Naturance
Others
Ingredients philosophy: Clean real ingredients only
Ingredients philosophy: Processed mixes or unnecessary additives
Production: Small-batch fresh preparation
Production: Mass-produced long storage cycles
Quality control: Each batch checked for freshness and purity
Quality control: Inconsistent quality checks
Additives: No artificial colors flavors or preservatives
Additives: Flavoring agents oils or preservatives may be added
Transparency: Clear labeling and honest communication
Transparency: Often unclear or incomplete ingredient listings
Taste & experience: Natural clean flavor crafted for everyday wellness
Taste & experience: Overly salty sweetened or artificially enhanced
Brand purpose: Make healthy eating simple and accessible
Brand purpose: Focus mainly on cost not quality
Women's Wellness Bundle – Seed Cycling
Rs.3,748.00