
The Women's Wellness Bundle pairs our Oats with Nuts Women's Special (500g) with the four seeds used in a seed cycling routine: Green Pumpkin Seeds, Flax Seeds, Sunflower Seeds and Sesame Seeds, 100g each. Packed fresh when you order and delivered across Pakistan with cash on delivery.
Why you'll love it
- Breakfast and all four seed cycling seeds in one order.
- Raw seeds with nothing added, each in its own pack.
- Costs less than buying the five products separately.
How to use
Make a bowl of oats with 3 tablespoons of the blend in 1 cup of milk or water. Top it with the two seeds for your phase: flax and pumpkin from day 1 of your period to about day 14, then sesame and sunflower until your next period.
How much per day
One bowl of oats and 1 tablespoon of each of the two seeds for that phase. Seed cycling is a food routine and not a medical treatment.
Goes well with
Running low on seeds only? Top up with the Seed Cycling Kit 250g.
At Naturance, we strive to deliver your orders promptly and safely. Orders are typically processed within 1-2 business days. Standard shipping times vary based on location, generally taking 2-3 business days within Pakistan.
Shipping Rates:
Free Shipping on orders over PKR 3000.
For orders below this amount, a standard shipping fee applies.
Return Policy:
We want you to be fully satisfied with your purchase. If you receive a damaged, defective, or incorrect item, please contact us within 7 days of receipt for a return or exchange. To initiate a return, email us with your order details, and we’ll guide you through the process.
Return Conditions:
Items must be unused, in original packaging, and accompanied by proof of purchase.
Return shipping fees are the responsibility of the customer unless the item is damaged or incorrect.
Refunds will be issued to the original payment method once the return is processed.
To maintain the quality, flavor and crunch of your product, please follow these guidelines:
Store in a cool dry place
Keep the pouch away from sunlight, heat and humidity. Ideal storage is below 25°C.
Seal tightly after opening
Close the zip lock properly after every use or transfer to an airtight jar. For best results, consume within 30 to 45 days of opening.
Use clean dry hands or a spoon
Avoid introducing moisture or crumbs as this can reduce freshness, texture or shelf life.
Natural variations are normal
Nuts, seeds, grains and dried fruits may vary in color or shape. This is natural and does not affect taste or quality.
Do not refrigerate or freeze
Cold storage can add moisture and impact the overall crunch and texture. Always check the pouch for the best before date.
Proper storage keeps every serving fresh, flavorful and enjoyable.
What is the price of the Women's Wellness Bundle?
What is inside the bundle?
What is seed cycling?
Which seeds do I eat, and when?
Do I need to grind the seeds?
Does seed cycling cure PCOS or balance hormones?
The Women's Wellness Bundle pairs our Oats with Nuts Women's Special (500g) with the four seeds used in a seed cycling routine: Green Pumpkin Seeds, Flax Seeds, Sunflower Seeds and Sesame Seeds, 100g each. Packed fresh when you order and delivered across Pakistan with cash on delivery.
Why you'll love it
- Breakfast and all four seed cycling seeds in one order.
- Raw seeds with nothing added, each in its own pack.
- Costs less than buying the five products separately.
How to use
Make a bowl of oats with 3 tablespoons of the blend in 1 cup of milk or water. Top it with the two seeds for your phase: flax and pumpkin from day 1 of your period to about day 14, then sesame and sunflower until your next period.
How much per day
One bowl of oats and 1 tablespoon of each of the two seeds for that phase. Seed cycling is a food routine and not a medical treatment.
Goes well with
Running low on seeds only? Top up with the Seed Cycling Kit 250g.
At Naturance, we strive to deliver your orders promptly and safely. Orders are typically processed within 1-2 business days. Standard shipping times vary based on location, generally taking 2-3 business days within Pakistan.
Shipping Rates:
Free Shipping on orders over PKR 3000.
For orders below this amount, a standard shipping fee applies.
Return Policy:
We want you to be fully satisfied with your purchase. If you receive a damaged, defective, or incorrect item, please contact us within 7 days of receipt for a return or exchange. To initiate a return, email us with your order details, and we’ll guide you through the process.
Return Conditions:
Items must be unused, in original packaging, and accompanied by proof of purchase.
Return shipping fees are the responsibility of the customer unless the item is damaged or incorrect.
Refunds will be issued to the original payment method once the return is processed.
To maintain the quality, flavor and crunch of your product, please follow these guidelines:
Store in a cool dry place
Keep the pouch away from sunlight, heat and humidity. Ideal storage is below 25°C.
Seal tightly after opening
Close the zip lock properly after every use or transfer to an airtight jar. For best results, consume within 30 to 45 days of opening.
Use clean dry hands or a spoon
Avoid introducing moisture or crumbs as this can reduce freshness, texture or shelf life.
Natural variations are normal
Nuts, seeds, grains and dried fruits may vary in color or shape. This is natural and does not affect taste or quality.
Do not refrigerate or freeze
Cold storage can add moisture and impact the overall crunch and texture. Always check the pouch for the best before date.
Proper storage keeps every serving fresh, flavorful and enjoyable.